Working as a nurse is demanding and challenging. It can also be dangerous, especially if you are not careful about avoiding injuries and illnesses. Here are the top ways to keep yourself safe and healthy while working in the nursing profession.
How to keep yourself safe
- Be aware of your surroundings.
- Get enough rest and sleep before heading to work.
- Avoid over-exerting yourself while working with patients.
- Practice good hygiene habits.
- Use safety equipment when necessary.
- Wear proper clothing.
- Take breaks often.
- Use proper ergonomics.
- Stay hydrated.
- Educate yourself and your other colleagues on standard safety mechanisms.
Top reasons why nurses get injured or ill at their job
The job is physically demanding. More than half of all nurses who report workplace injuries suffer from musculoskeletal pain and damage. The constant moving and carrying of patients from one point to another takes a toll on your body.
Liquids on the floor, unattended cables and obstacles cause 25% of all workplace injuries. A slip, trip or fall can be so bad that it can cause a disability if workers are not careful.
Many nurses in Arizona get sick or injured from contact with objects. An infected needle or sharp object can prick you while attending to a patient. This is why you must always be aware of your surroundings and wear protective gear at all times when working.
What to do when injured
If you are injured on the job or became ill as a result of your work, you may be eligible for workers’ compensation benefits, which include medical expenses, income replacement, disability and death benefits. You must prove that you became ill or injured while performing work-related duties to be eligible.
Your safety as a nurse is extremely important. Always take measures to protect yourself and other employees at work. If you get injured or sick, seek immediate help, and then pursue the compensation you deserve by applying for workers’ compensation.